Myofascial Release Therapy in Grand Junction CO

Myofascial release therapy in Grand Junction CO is a manual therapy gaining widespread recognition for its role in managing back pain and facilitating healing throughout the body. Haven’t heard of fascia or myofascial release? Recent research has underscored the importance of fascia in understanding and managing pain.

What is fascia?

Fascia is a thin web-like structure that encases our muscles, organs, blood vessels and bones throughout the body. It is flexible and stretches but when stressed can dry out, tighten up and are subject to adhesions, knots and damage. Fascia is packed with nerves and can cause and transmit pain. Because it is an interconnected, vast web, a contusion in a shoulder may manifest as severe lower back pain.

Myofascial Therapy

Myofascial therapy involves light sustained pressure with hands or specialized tools to affected areas of the fascia, which may or may not be where pain is felt. This light pressure and massage is meant to release the tensed or knotted fascia, lengthen and rehydrate. It is a manual unwinding of the fascia and connective tissue.

How does myofascial therapy in Grand Junction CO help pain?

Myofascial therapy causes the following changes.

• Improved soft tissue mobility: Improve range of motion and decrease muscle tension.
• Reduced inflammation: Reduced inflammation can reduce pain.
• Enhanced circulation: Brings increased blood flow to damaged tissues promotes healing.
• Pain perception: Early research points to modulation of pain and how the brain process it.